Deepi Mann is a Registered Dietitian Nutritionist (RDN) & certified Pilates instructor living in Silicon Valley. A multi-faceted health & wellness powerhouse, she is devoted to helping others discover the direct correlation between balance, harmony & a healthy mind & body. She believes nutrition is only one aspect of the equation to one’s path to optimal health, fitness, & well-being. She has developed a unique approach to improving her client’s nutritional habits- known as the whole-body approach. She hopes to motivate people to become healthy, fit & confident by being an example of making your health a priority while still living a fun balanced life!
Her philosophy is quite simple; treat your mind, body, and soul like it belongs to someone you love. Deepi credits a strong, healthy mind and body as well as a life jam-packed with love & happiness as her primary means of overcoming any obstacles life may throw her way. Deepi believes that strong people empower others. Her favorite piece of advice for all individuals on their personal health or fitness journey is the same; be positive, patient & persistent. The only way to establish a strong mind-body relationship is to make your health a priority, lead a fun, balanced lifestyle & never, under any circumstances, EVER give up.